Feb 14, 2023 | Active in the Atrium: Total Body Strength

Active in the Atrium is back! Get moving with a Wear Red Canada themed Total Body Strength class.

Date: Tuesday, February 14, 2023
Time: 12:05pm - 12:55pm MST
Location: Health Research Innovation Centre, Foothills Campus, 3330 Hospital Dr. NW. Calgary, AB. T2N 4N1.
Classes available for: UCalgary Staff/Student and Faculty and Kinetix members

The WOWW committee, Kinetix and Libin Cardiovascular Institute have collaborated to bring you an awesome prize pack for getting active in class and promoting your heart health! For every Active in the Atrium class you attend in February you will receive an entry to win a prize pack of a 4 month unlimited membership to Kinetix and a Libin yoga mat!

Total Body Strength: This class targets all major muscle groups to build your strength, endurance and definition. Experience cardio and strength drills designed to give you a challenging and effective total body workout. Finish with a stretch at the end and you’ll be good to go! Focus is on technique, precision and getting you results.

Registration Instructions:

Before you sign up for class please ensure you have registered for the program by signing the 2023 waiver. If you are unable to attend please cancel your registration well in advance. Thank you!