Plan an Event


There are many ways to show your support for women's heart health and celebrate Wear Red Canada.

Want to plan an event, but not sure where to start?

Listed below are a few ideas and categories to get you started. Feel free to go beyond this list! 

Image description here.


Image description here.

Physical Activity

Image description here.


  • Healthy food bake sale
  • Luncheon or dinner event
  • Decorate your own healthy heart cookie 
Image description here.


  • Trivia night
  • Movie night
  • Scavenger hunt
  • Games night
  • Heart healthy BINGO
Image description here.

Other ideas

  • Loonie/toonie line
  • Wear RED day

If you have other ideas or templates from past events to share, please feel free to send them to us at

We can all learn from each other and we are always interested to hear how people are amplifying the message in support of women's heart health!

Tell us about your event!
Send us all the details about your upcoming event so we can promote it on our Events page!