Get active! Run, skate, ski - anything goes! Join the Movement Challenge and get some cool swag in your participant kit.
Find a local or online event to attend or organize one yourself! View our event planning tools to help you get started.
Globally, cardiovascular diseases affect 1 out of 3 women, yet women everywhere are under-studied, under-diagnosed, under-treated, and under-aware when it comes to their cardiovascular health. Worse, considering that 80% of a woman’s risk factors are within her control, heart disease is largely preventable.
Events are held online and across the country to serve as a reminder for all Canadians, but especially Canadian women, to be mindful, curious, and proactive in the management of our heart health and wellness.