Movement
In-Person
General
Saskatchewan
Feb 3, 2024 | Let's Get Tachy
Spin and Get Tachy for Women's Heart Health!
- LIFECycle Spin Studio, 1002 Broadway Avenue, Saskatoon, SK
- jenna.evans@saskhealthauthority.ca
Movement
In-Person
Education
General
Alberta
January 29, 2024 | Women’s Heart Health Workshop
This workshop will consist of engaging presentations on heart health from the Wear Red Canada team, a fun and beginner-friendly Zumba session led by an experienced instructor, an art session, and heart-healthy food!
- 39 4 St NE, Calgary AB T2E 3R6
Movement
In-Person
General
Ontario
Feb 23, 2023 | Learn How to Bhangra Dance!
Get moving! University Health Network staff are invited to learn basic Bhangra dance moves with Simi Daruba.
- Toronto Rehabilitation Institute
- lisa.cotie@uhn.ca
Virtual
Movement
In-Person
General
Alberta
Feb 18+19, 2023 | Rumble Boxing Charity Classes
Get ready to rumble with Rumble Boxing's 2 charity classes!
- 2 locations in Calgary
- sarah.blayney@albertahealthservices.ca
Movement
In-Person
General
Ontario
Feb 16, 2023 | Let's Get Active Together in RED! Hike through Sunny brook Park
A guided hike through Sunnybrook Park for University Health Network staff.
- Toronto Rehabilitation Institute
- lisa.cotie@uhn.ca
Movement
In-Person
General
Alberta
Feb 14, 2023 | Active in the Atrium: Total Body Strength
Active in the Atrium is back! Get moving with a Wear Red Canada themed Total Body Strength class.
- Health Research Innovation Centre, Foothills Campus, 3330 Hospital Dr. NW. Calgary, AB. T2N 4N1.
- Kinetix@ucalgary.ca
- @LibinInstitute
Virtual
Movement
Français
Feb 13 - 28, 2023 | Wear Red Canada Movement Challenge! Défi d’activité physique TLM en rouge!
Wear RED and get active from coast to coast to COAST in support of women's heart health! On bouge en portant du ROUGE d’un océan à l’autre et à l’autre!
- cwhhc@ottawaheart.ca
- facebook.com/groups/wearredcanada
- @CWHHAlliance
Virtual
Movement
In-Person
General
Alberta
Feb 13, 2023 | Yoga: Supporting Women's Heart Health with Mel
Join Mel for a free class in support of women's heart health (hybrid).
- Hybrid event. 8135 102 St NW, Edmonton, AB T6E 4A4
- (780) 450-9642
- loveit@yogawithin.ca
- facebook.com/yogawithinedmonton
- @yoga_within
Movement
In-Person
General
Ontario
Feb 13, 2023 | Heart Healthy Hike! Bring your pets!
Join us - and your pets - for a guided hike through Gibbons Park in London, Ontario!
- Western University, University College ("UC Hill"). London, Ontario
- emensour@uwo.ca
Movement
In-Person
General
Alberta
Feb 13, 2023 | Free entry to Kinetix Gym
Free entry to Kinetic Fitness Centre for UCalgary employees if you wear red!
- Kinetix Fitness Center, Cal Wenzel Precision Health, 3330 Hospital Dr. NW, Calgary, AB. T2N 4N1.
- Kinetix@ucalgary.ca
Movement
In-Person
General
British Columbia
Feb 13, 2023 | Drop in Field Hockey
Drop-in field hockey session hosted by members of the Women’s National team, and Field Hockey Canada.
- Rutledge Field, 1243 Marine Dr, West Vancouver, BC.
- 604-353-0947
- Karli.j18@gmail.com
- @fieldhockeycan
Movement
In-Person
General
Saskatchewan
Feb 11, 2023 | Wear Red and Ryde
Wear red & Ryde for women's heart health!
- RydeYXE: 741 7th Ave N. Saskatoon, SK.
- wearredandryde@gmail.com